What to expect

Expert-Led Science-Based Practices: At the heart of our retreat, you’ll find our sessions — each one thoughtfully guided by experts with deep experience in meditation and breathwork. Our sessions, are designed not just for immediate rejuvenation but also to equip you with practical skills and habits for sustained serenity beyond your stay.

Science backed Meditation and Breathwork program. Our program is meticulously crafted, majority of the program consist of evidence-based methods to help you reset, destress, and regain your power. Our team of experts strive not only to help you reset and regain your energy during the week of retreat but also to equip you with simple relaxation tools for your every day life after the retreat is over.

Luxurious Accommodations: Stay in private luxury 1000m2 vila, just few steps away from tourquise beach, all rooms are luxury and tranquil style, featuring en suite bathrooms and all amenities. Stay in exquisite, comfortably appointed accommodations that blend elegance with tranquility. Each space is designed to enhance your meditation and breathwork experience, ensuring a restful and rejuvenating stay.

Gourment longevity focused meals: Indulge in a culinary journey with meals prepared by our gourmet chefs. Each dish is not only a delight to the senses but also crafted to nourish your body and complement your wellness journey. Our carefully selected menu is mainly inspired by Dr. Will Bulsiewicz’s “The Fiber Fueled Cookbook” vibrant recipes, which are centered around the diversity of the plates (at least 30 different plants per week!). In addition to the recipes from “The Fiber Fueled Cookbook,” we infuse our menu with selected Mediterranean elements, including the occasional fish and seafood, and Greek feta cheese. We strive to source the majority of our ingredients from organic origins.

We strive to source the majority of our ingredients from organic origins

Community and Connection. Our retreat is a sanctuary where you are not alone but a part of a supportive network, all on a shared path to wellness and restoring your health, offering ample opportunities for meaningful connections.

Our commitment to community extends beyond our retreats. More than anything, we believe in the power of community. Soon, we will introduce live community meetings as an integral part of the experience. These gatherings will provide you with ongoing support and accountability after the retreats, as well as the opportunity to connect and maintain relationships with fellow community members.

Rest, Recover and Recharge: Above all, expect to leave our retreat feeling rested, rejuvenated, and empowered. With new tools and insights, you’ll be ready to embrace life

For a sneak peek into your transformative experience, please find below a provisional schedule (subject to adjustments) of our retreat.

This itinerary is designed to give you a clear picture of what to expect and how your days will unfold in this transformative experience